hector m guerrero villa 31:55 row
7,202
Meters
31:55.4
Time
2:12.9
Pace
430
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 227 |
July 05, 2019 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.4 | 7,202 | 2:12.9 | 149 | 812 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 31:55.0 | 400 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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