hector m guerrero villa 19:59 row
4,509
Meters
19:59.6
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 79 |
July 03, 2019 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.6 | 4,509 | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 19:59.0 | 1,173 | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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