hector m guerrero villa 45:05 row
10,153
Meters
45:05.4
Time
2:13.2
Pace
602
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1248 |
| Drag Factor | 87 |
October 01, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.4 | 10,153 | 2:13.2 | 148 | 809 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 28 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 |
| 45:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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