hector m guerrero villa 31:03 row
7,018
Meters
31:03.0
Time
2:12.7
Pace
418
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 846 |
| Drag Factor | 82 |
September 16, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.0 | 7,018 | 2:12.7 | 150 | 815 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 |
| 31:03.0 | 242 | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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