hector m guerrero villa 43:23 row
10,017
Meters
43:23.0
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 62 |
May 30, 2018 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.0 | 10,017 | 2:09.9 | 160 | 849 | 28 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 29 | 118 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 | 121 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 122 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 122 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 127 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 132 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 | 124 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 130 |
| 43:23.0 | 788 | 2:08.8 | 164 | 863 | 28 | 133 |
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Workout Graph
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