hector m guerrero villa 1:04:36 row
12,521
Meters
1:04:36.5
Time
2:34.7
Pace
666
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 1649 |
| Drag Factor | 59 |
October 22, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.5 | 12,521 | 2:34.7 | 94 | 624 | 25 | 107 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 | 114 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 115 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 26 | 117 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 115 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 26 | 116 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 115 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 116 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 117 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 116 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 118 |
| 55:00.0 | 951 | 2:37.7 | 89 | 606 | 25 | 117 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 116 |
| 1:04:36.0 | 865 | 2:39.5 | 86 | 596 | 24 | 112 |
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Workout Graph
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