hector m guerrero villa 48:54 row
9,019
Meters
48:54.1
Time
2:42.6
Pace
469
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 85 |
August 22, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.1 | 9,019 | 2:42.6 | 81 | 579 | 23 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 35:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 48:54.0 | 730 | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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