hector m guerrero villa 48:21 row
9,015
Meters
48:21.8
Time
2:40.9
Pace
471
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 1192 |
| Drag Factor | 86 |
July 28, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.8 | 9,015 | 2:40.9 | 84 | 588 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 45:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 48:21.8 | 629 | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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