hector m guerrero villa 46:20 row
9,017
Meters
46:20.9
Time
2:34.2
Pace
481
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1235 |
| Drag Factor | 87 |
July 25, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 9,017 | 2:34.2 | 95 | 628 | 24 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 24 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 25 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 25 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 24 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 25 |
| 46:20.9 | 272 | 2:28.7 | 106 | 666 | 23 |
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Workout Graph
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