hector m guerrero villa 48:33 row
9,016
Meters
48:33.5
Time
2:41.5
Pace
469
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 86 |
July 10, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.5 | 9,016 | 2:41.5 | 83 | 585 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 24 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 40:00.0 | 934 | 2:40.5 | 84 | 590 | 24 |
| 45:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 48:33.5 | 678 | 2:37.4 | 90 | 608 | 24 |
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Workout Graph
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