hector m guerrero villa 48:16 row
9,012
Meters
48:16.7
Time
2:40.7
Pace
471
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 1189 |
| Drag Factor | 86 |
July 07, 2025 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.7 | 9,012 | 2:40.7 | 84 | 590 | 23 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 24 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 40:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 24 |
| 48:16.6 | 627 | 2:36.7 | 91 | 612 | 23 |
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Workout Graph
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