hector m guerrero villa 42:57 row
8,019
Meters
42:57.3
Time
2:40.6
Pace
418
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 87 |
July 02, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.3 | 8,019 | 2:40.6 | 84 | 590 | 24 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 24 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 24 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 24 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 24 |
| 40:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 42:57.3 | 578 | 2:33.3 | 97 | 633 | 24 |
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Workout Graph
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