hector m guerrero villa 44:20 row
8,015
Meters
44:20.5
Time
2:45.9
Pace
413
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 86 |
June 24, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 8,015 | 2:45.9 | 77 | 563 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 23 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 23 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 24 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 24 |
| 44:20.5 | 812 | 2:40.4 | 85 | 591 | 24 |
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Workout Graph
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