hector m guerrero villa 43:42 row
8,012
Meters
43:42.8
Time
2:43.6
Pace
416
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 86 |
June 23, 2025 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.8 | 8,012 | 2:43.6 | 80 | 574 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 24 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 24 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 35:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 43:42.8 | 703 | 2:38.4 | 88 | 602 | 24 |
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Workout Graph
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