hector m guerrero villa 44:04 row
8,011
Meters
44:04.5
Time
2:45.0
Pace
414
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1068 |
| Drag Factor | 86 |
June 20, 2025 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.5 | 8,011 | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 35:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 44:04.5 | 760 | 2:40.8 | 84 | 589 | 24 |
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Workout Graph
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