hector m guerrero villa 44:16 row
8,015
Meters
44:16.7
Time
2:45.7
Pace
411
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 93 |
June 04, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.7 | 8,015 | 2:45.7 | 77 | 564 | 23 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 24 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 23 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 23 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 44:16.6 | 808 | 2:38.7 | 87 | 600 | 23 |
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Workout Graph
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