hector m guerrero villa 44:58 row
8,015
Meters
44:58.6
Time
2:48.3
Pace
411
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 1076 |
| Drag Factor | 86 |
June 03, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.6 | 8,015 | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 24 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 23 |
| 40:00.0 | 880 | 2:50.4 | 71 | 543 | 24 |
| 44:58.5 | 884 | 2:48.8 | 73 | 550 | 23 |
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Workout Graph
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