hector m guerrero villa 43:59 row
8,017
Meters
43:59.4
Time
2:44.6
Pace
415
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 87 |
May 29, 2025 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.4 | 8,017 | 2:44.6 | 78 | 570 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 43:59.4 | 735 | 2:42.8 | 81 | 578 | 24 |
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Workout Graph
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