hector m guerrero villa 44:03 row
8,015
Meters
44:03.2
Time
2:44.8
Pace
412
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 1117 |
| Drag Factor | 86 |
May 26, 2025 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.2 | 8,015 | 2:44.8 | 78 | 568 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 25 |
| 35:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 40:00.0 | 916 | 2:43.7 | 80 | 574 | 24 |
| 44:03.1 | 757 | 2:40.5 | 85 | 590 | 24 |
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Workout Graph
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