hector m guerrero villa 44:25 row
8,018
Meters
44:25.3
Time
2:46.2
Pace
412
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 1096 |
| Drag Factor | 85 |
May 19, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.3 | 8,018 | 2:46.2 | 76 | 562 | 24 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 25 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 24 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 24 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 24 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 44:25.3 | 798 | 2:46.2 | 76 | 562 | 24 |
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Workout Graph
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