hector m guerrero villa 54:17 row
10,015
Meters
54:17.1
Time
2:42.6
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1326 |
| Drag Factor | 86 |
April 23, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.1 | 10,015 | 2:42.6 | 81 | 580 | 24 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 24 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 24 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 25 |
| 45:00.0 | 925 | 2:42.1 | 82 | 582 | 23 |
| 50:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 54:17.0 | 842 | 2:32.6 | 98 | 638 | 25 |
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Workout Graph
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