hector m guerrero villa 44:19 row
8,041
Meters
44:19.2
Time
2:45.3
Pace
414
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
April 22, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:19.2 | 8,041 | 2:45.3 | 77 | 566 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 24 |
| 35:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 884 | 2:49.6 | 72 | 546 | 23 |
| 44:19.1 | 757 | 2:51.1 | 70 | 540 | 23 |
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Workout Graph
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