hector m guerrero villa 44:07 row
8,013
Meters
44:07.5
Time
2:45.2
Pace
413
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1078 |
| Drag Factor | 87 |
April 14, 2025 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.5 | 8,013 | 2:45.2 | 78 | 567 | 23 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 25:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 35:00.0 | 908 | 2:45.1 | 78 | 567 | 24 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 24 |
| 44:07.5 | 737 | 2:47.9 | 74 | 554 | 23 |
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Workout Graph
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