Tom Reyes 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 127 |
February 03, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 23 | 136 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 21 | 127 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 22 | 130 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 795 | 24 | 134 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 | 140 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 26 | 151 |
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Workout Graph
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