Tom Reyes 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
383
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 127 |
January 30, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 22 | 136 |
| 6:00.0 | 1,217 | 2:27.9 | 108 | 672 | 20 | 120 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 24 | 136 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 21 | 133 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 21 | 137 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 | 157 |
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Workout Graph
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