Tom Reyes 30:00 row
6,650
Meters
30:00.0
Time
2:15.3
Pace
389
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 128 |
January 27, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650 | 2:15.3 | 141 | 785 | 22 | 127 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 22 | 119 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 | 125 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 130 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 126 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.