Tom Reyes 30:00 row
6,635
Meters
30:00.0
Time
2:15.6
Pace
390
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 128 |
January 24, 2025 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,635 | 2:15.6 | 140 | 782 | 22 | 138 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 19 | 124 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 23 | 129 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 25 | 139 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 23 | 138 |
| 30:00.0 | 1,355 | 2:12.8 | 149 | 813 | 21 | 160 |
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Workout Graph
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