Tom Reyes 30:00 row
6,533
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 127 |
January 07, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,533 | 2:17.7 | 134 | 760 | 22 | 123 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 699 | 20 | 116 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 | 118 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 22 | 126 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 | 125 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 854 | 27 | 133 |
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Workout Graph
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