Tom Reyes 30:00 row
6,541
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 128 |
January 02, 2025 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541 | 2:17.5 | 134 | 762 | 19 | 132 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 19 | 125 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 | 130 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 19 | 133 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 19 | 135 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 19 | 139 |
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Workout Graph
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