Tom Reyes 30:00 row
6,349
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 123 |
December 30, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,349 | 2:21.7 | 123 | 722 | 19 | 127 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 20 | 119 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 19 | 126 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 | 127 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 19 | 129 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.