Tom Reyes 30:00 row
6,561
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 131 |
November 30, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561 | 2:17.1 | 136 | 766 | 19 | 129 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 19 | 118 |
| 12:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 | 125 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 19 | 128 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 19 | 135 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 | 139 |
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Workout Graph
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