Tom Reyes 30:00 row
6,547
Meters
30:00.0
Time
2:17.4
Pace
380
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 131 |
November 27, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547 | 2:17.4 | 135 | 763 | 22 | 147 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 22 | 133 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 22 | 142 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 22 | 146 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 22 | 150 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 23 | 166 |
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Workout Graph
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