Tom Reyes 30:00 row
6,158
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
November 26, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158 | 2:26.1 | 112 | 685 | 18 | 121 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 18 | 120 |
| 12:00.0 | 1,237 | 2:25.5 | 114 | 690 | 18 | 122 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 18 | 123 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 18 | 121 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 679 | 18 | 123 |
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Workout Graph
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