Tom Reyes 30:00 row
6,551
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 132 |
November 25, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,551 | 2:17.3 | 135 | 764 | 22 | 124 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 123 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 22 | 120 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 22 | 120 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 127 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 22 | 130 |
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Workout Graph
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