Tom Reyes 7:30 row
1,876
Meters
7:30.0
Time
1:59.9
Pace
124
Calories
156
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 120 |
August 19, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,876 | 1:59.9 | 203 | 998 | 25 | 156 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 140 |
| 4:00.0 | 488 | 2:02.9 | 188 | 948 | 24 | 150 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 25 | 160 |
| 7:30.0 | 409 | 1:50.0 | 263 | 1204 | 29 | 176 |
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Workout Graph
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