Tom Reyes v15:00/2:00r...2 row
7,259
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
160
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,271 |
| Overall Time | 32:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 104 |
May 22, 2021 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,259 | 2:03.9 | 184 | 932 | 21 | 160 | |
| 15:00.0 | 3,588 | 2:05.4 | 177 | 910 | 20 | 153 | |
| r: 2:00 | 12 | ||||||
| 15:00.0 | 3,672 | 2:02.5 | 190 | 954 | 22 | 167 | |
| r12 |
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Workout Graph
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