Tom Reyes v500m/3:37r...4 row
2,000
Meters
7:52.5
Time
1:58.1
Pace
132
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 14:34.0 |
| Overall Distance | 2,069 |
| Overall Time | 22:26.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 120 |
July 18, 2020 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 23 | |
| 1:57.7 | 500 | 1:57.7 | 215 | 1038 | 25 | |
| r: 3:37 | 16 | |||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 24 | |
| r: 5:16 | 35 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 23 | |
| r: 5:41 | 18 | |||||
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 24 | |
| r69 |
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Workout Graph
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