Tom Reyes 3000m row
3,000
Meters
13:06.1
Time
2:11.0
Pace
184
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 118 |
May 11, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.1 | 3,000 | 2:11.0 | 156 | 835 | 21 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 23 |
| 2:33.4 | 1,200 | 2:07.8 | 168 | 876 | 21 |
| 2:51.7 | 1,800 | 2:23.0 | 119 | 711 | 19 |
| 2:32.6 | 2,400 | 2:07.1 | 170 | 885 | 22 |
| 2:34.7 | 3,000 | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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