Tom Reyes v6:00/r...9 row
9,373
Meters
43:00.0
Time
2:17.6
Pace
554
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,373 |
| Overall Time | 43:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 156 |
February 03, 2020 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,373 | 2:17.6 | 134 | 762 | 20 | 149 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | 137 |
| 6:00.0 | 1,176 | 2:33.0 | 98 | 635 | 18 | 126 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 | 161 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 621 | 19 | 136 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 22 | 167 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 138 |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 25 | 169 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 19 | 142 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 170 |
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Workout Graph
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