Tom Reyes 23:24 row
5,019
Meters
23:24.0
Time
2:19.8
Pace
286
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 116 |
December 13, 2025 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,019 | 2:19.8 | 128 | 740 | 23 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 123 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 134 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 | 139 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 139 |
| 23:24.0 | 719 | 2:21.8 | 123 | 721 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.