Tom Reyes 23:42 row
5,006
Meters
23:42.2
Time
2:22.0
Pace
283
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 115 |
December 10, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,006 | 2:22.0 | 122 | 720 | 23 | 123 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 | 119 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 122 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 129 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 124 |
| 23:42.2 | 777 | 2:22.9 | 120 | 712 | 23 | 123 |
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Workout Graph
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