Tom Reyes 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 114 |
December 05, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 22 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 712 | 22 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 22 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 737 | 22 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 23 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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