30:00 row on February 20, 2017

Andrew Carnegie 30:00 row

6,824

Meters

30:00.0

Time

2:11.8

Pace

413

Calories

Average Watts	153
Calories Per Hour	825

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Ouch