Pierre Henny 1x5:00/1:00r row
1,165
Meters
5:00.0
Time
2:08.7
Pace
72
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,185 |
| Overall Time | 6:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
May 15, 2024 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | |
| r20 |