Pierre Henny 30:05 row
6,835
Meters
30:05.7
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 84 |
May 06, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,835 | 2:12.0 | 152 | 822 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 30:05.7 | 5 | 9:30.0 | 2 | 306 |