Pierre Henny 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Drag Factor | 99 |
August 06, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 18 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 19 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 18 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 18 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 18 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 18 |