Pierre Henny 1x500m/1:00r row
500
Meters
1:55.2
Time
1:55.2
Pace
34
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 754 |
| Overall Time | 2:55.2 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Drag Factor | 140 |
August 02, 2020 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 25 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 25 | |
| r254 |