Pierre Henny 4:23 row
1,018
Meters
4:23.5
Time
2:09.4
Pace
63
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
March 28, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,018 | 2:09.4 | 161 | 855 | 22 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 23 |
| 4:14.9 | 500 | 2:07.6 | 168 | 879 | 22 |
| 4:21.0 | 18 | 2:49.4 | 72 | 547 |