Pierre Henny 10000m row
10,000
Meters
44:41.1
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Drag Factor | 78 |
May 06, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:41.1 | 10,000 | 2:14.0 | 145 | 800 | 20 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 20 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 807 | 20 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 21 |
| 9:01.7 | 8,000 | 2:15.4 | 141 | 784 | 20 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 802 | 21 |