Pierre Henny 1000m row
1,000
Meters
4:11.5
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Drag Factor | 93 |
March 24, 2018 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 18 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 18 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 18 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 17 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 18 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 21 |